{"id":2037,"date":"2025-05-08T14:10:06","date_gmt":"2025-05-08T12:10:06","guid":{"rendered":"https:\/\/vp-naturopathe-dijon.ovh\/?page_id=2037"},"modified":"2025-05-13T12:38:03","modified_gmt":"2025-05-13T10:38:03","slug":"alimentation","status":"publish","type":"page","link":"https:\/\/vpnaturopathe-dijon.fr\/alimentation\/","title":{"rendered":"Alimentation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2037\" class=\"elementor elementor-2037\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24de9127 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"24de9127\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2340,&quot;url&quot;:&quot;https:\\\/\\\/vpnaturopathe-dijon.fr\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/homeopathy-2024-12-19-14-44-12-utc.jpg&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49e0c3a7\" data-id=\"49e0c3a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7daaff8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7daaff8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4ce2c69e\" data-id=\"4ce2c69e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28953332 elementor-section-content-middle elementor-section-stretched elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"28953332\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d753d79\" data-id=\"6d753d79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f297843 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6f297843\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hygi\u00e8ne alimentaire<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31b10337 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"31b10337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ac5a69 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"17ac5a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Que ce soit en pr\u00e9vention, dans le cadre d\u2019un surpoids ou d\u2019une pathologie chronique<\/b><span>, Val\u00e9rie Prost vous propose de corriger vos erreurs alimentaires, de vous aider \u00e0 modifier vos habitudes alimentaires, de r\u00e9introduire les aliments \u00ab oubli\u00e9s \u00bb, les super-aliments, de retrouver un \u00e9quilibre entre les prot\u00e9ines animales et v\u00e9g\u00e9tales, de retrouver le bon \u00e9quilibre acide-base de votre organisme, de corriger les d\u00e9s\u00e9quilibres \u00e0 l\u2019origine d\u2019inflammations chroniques, de faire le plein de nutriments indispensables, vitamines, min\u00e9raux, oligo-\u00e9l\u00e9ments, antioxydants, pour lutter contre le vieillissement et les \u00ab maladies dites \u00ab de civilisation ou de soci\u00e9t\u00e9s \u00bb.<\/span><\/p><p><b>C\u2019est \u00e0 la carte en fonction de votre terrain et de vos besoins propres<\/b><span>. Il n\u2019y a pas UNE bonne alimentation pour tout le monde. Il y a des principes alimentaires g\u00e9n\u00e9raux et autant de variantes que d\u2019individus. Ici encore, bien qu\u2019une alimentation sant\u00e9 soit synonyme d\u2019alimentation en grande partie v\u00e9g\u00e9tale, les conseils\u00a0<\/span><span>sont<\/span><span>\u00a0toujours adapt\u00e9s \u00e0 votre situation personnelle et vos d\u00e9s\u00e9quilibres propres.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56973cd4\" data-id=\"56973cd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-789422c4 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"789422c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_effect&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.399999999999999911182158029987476766109466552734375,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vpnaturopathe-dijon.fr\/wp-content\/uploads\/elementor\/thumbs\/chef-hands-holding-bell-pepper-stem-of-cherry-tom-2024-09-20-17-34-02-utc-e1746801997713-r5k6kwfqa5q8ycv32nr77x6btwo4r1m9tdg7uktq2o.jpg\" title=\"Chef hands holding bell pepper, stem of cherry tomatoes and cucumber.\" alt=\"Chef hands holding bell pepper, stem of cherry tomatoes and cucumber. Hands with white gloves are holding vegetables.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10498787 elementor-section-content-middle elementor-section-stretched elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"10498787\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e810065\" data-id=\"1e810065\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17ff6e87 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"17ff6e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_effect&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.399999999999999911182158029987476766109466552734375,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vpnaturopathe-dijon.fr\/wp-content\/uploads\/elementor\/thumbs\/autumn-organic-vegetables-on-wooden-background-wit-2025-01-10-02-11-27-utc-r5k6rk4kowud6x6x71d2dqovb5uq9v1tqbt184yc00.jpg\" title=\"Autumn organic vegetables on wooden background with scale\" alt=\"Autumn vegetables on wooden background. Organic food and healthy eating concept\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c8776\" data-id=\"5c8776\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69c4881e animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"69c4881e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">r\u00e9\u00e9quilibrage de l\u2019alimentation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16bbe2f7 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"16bbe2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4729a0a4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4729a0a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>En parall\u00e8le \u00e0 ce r\u00e9\u00e9quilibrage de l\u2019alimentation, pour vous permettre l\u2019acquisition de nouvelles habitudes alimentaires, votre naturopathe vous propose de travailler votre\u00a0<\/span><b>comportement alimentaire<\/b><span>\u00a0et\u00a0<\/span><b>vos motivations<\/b><span>\u00a0si cela s\u2019av\u00e8re n\u00e9cessaire. Et pour ceux dont le comportement alimentaire est fortement soumis \u00e0\u00a0<\/span><b>l\u2019\u00e9motionnel<\/b><span>, elle vous propose aussi des techniques de\u00a0<\/span><b>gestion du stress ( tels que la coh\u00e9rence cardiaque, la relaxation\u2026)<span>\u00a0<\/span><\/b><span>mais \u00e9galement\u00a0<\/span><strong>des<\/strong><b><span>\u00a0<\/span>techniques de lib\u00e9ration des \u00e9motions et des energies ( tels que la LEE th\u00e9rapie, l\u2019EFT<span>\u00a0<\/span><\/b><span>et<\/span><b><span>\u00a0<\/span>l\u2019Access Bars)<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b257dfc elementor-section-height-min-height elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7b257dfc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-684b8251\" data-id=\"684b8251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f862672 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f862672\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-747c3d3e\" data-id=\"747c3d3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52099e7f elementor-widget elementor-widget-text-editor\" data-id=\"52099e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>Pour toute demande de renseignements compl\u00e9mentaires sur les techniques de naturopathie ou pour prendre un rendez-vous, n\u2019h\u00e9sitez pas \u00e0 me contacter\u00a0<strong><a href=\"\/contact\/\">ici<\/a><\/strong>\u00a0ou par t\u00e9l<\/span><span>\u00e9phone<\/span><span>\u00a0au<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6195578e\" data-id=\"6195578e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3733a54d elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3733a54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:0629374624\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">06.29.37.46.24<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hygi\u00e8ne alimentaire Que ce soit en pr\u00e9vention, dans le cadre d\u2019un surpoids ou d\u2019une pathologie chronique, Val\u00e9rie Prost vous propose de corriger vos erreurs alimentaires, de vous aider \u00e0 modifier vos habitudes alimentaires, de r\u00e9introduire les aliments \u00ab oubli\u00e9s \u00bb, les super-aliments, de retrouver un \u00e9quilibre entre les prot\u00e9ines animales [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2037","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/pages\/2037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/comments?post=2037"}],"version-history":[{"count":10,"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/pages\/2037\/revisions"}],"predecessor-version":[{"id":2925,"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/pages\/2037\/revisions\/2925"}],"wp:attachment":[{"href":"https:\/\/vpnaturopathe-dijon.fr\/nov-apijson\/wp\/v2\/media?parent=2037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}